Call or Visit
Claremont Hills, Berkeley, CA
Monday – Friday: 9AM – 6PM
lynncwelch.sf@gmail.com
CALL
(415) 515-4523
Lynn is currently providing virtual sessions!
Contact
Claremont Hills, Berkeley, CA
Monday – Friday: 9AM – 6PM
lynncwelch.sf@gmail.com
(415) 515-4523
Lynn is currently providing virtual sessions!
Pilates is For Everyone! Pilates is appropriate and beneficial for people of all ages, sizes and physical capacities. Professional athletes and dancers use Pilates to improve their performance and to prevent injuries. For those with specific rehabilitation needs, Pilates can target these areas as well as address the entire body. For those seeking a different way to connect to themselves through movement, Pilates can be challenging, fun and uplifting.